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Posts Tagged ‘spiritual’

It Will Come.

Do not worry about how the good that has been planned for you will come.
It will come.

Do not worry, obsess, think you have to control it, go out hunting for it, or tangle your mind trying to figure out how and when it will find you.
It will find you.

Surrender to your Higher Power each day. Trust your Higher Power. Then, stay peaceful.

Trust and listen to yourself. That is how the good you want will come to you.

Your healing. Your joy. Your relationships. Your solutions. That job. That desired change. That opportunity. It will come to you- naturally, with ease, and in a host of ways.

That answer will come. The direction will come. The money. The idea. The energy. The creativity. The path will open itself to you. Trust that, for it has already been planned.

It is futile, a waste and drain of energy, to worry about how it will come. It is already there. You have it already. It is in place. You just cannot see it!

You will be brought to it or it will be brought to you.

Found this in The Language of Letting Go- One of the books on my shelves filled with many spiritual books. It moved me so much that I typed it up, printed it out, framed it and put it in my living room to read every day. Now I wanted to share it with all of you.

It is what I choose to believe.

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When I reference Groundhog Day, I can’t help but think of that hysterical 1993 movie starring Bill Murray and Andie MacDowell. If you have never seen it (although I would question where you’ve been!), Bill Murray’s character experiences the same Groundhog Day over and over again. Each time the day starts again, he adjusts based on what he knows will happen so he can get it “just right”.

This movie has me reflecting on two lessons I have learned over the years that look a lot like this Bill Murray’s character’s experience:

  • My days of living the Groundhog Day life in my career and business are over. I learned early on in corporate to save everything- every file, every document and every email trail- because invariably the senior leadership team would reposition an old project or initiative as a brand new, enterprise-wide opportunity in which I could be put in charge. Common practice was to pull out those saved files, relabel them and start over again. It got so bad in 2002 that I bought my entire team a copy of the movie! (VHS of course) Today as an entrepreneur everything is new -every day. No reusing ideas for me. It is all fresh and exciting. No more slapping another name or spin on an initiative and calling it new! Phew– However, I am free to reuse those fabulous corporate ideas at my corporate clients all day long!
  • The Universe will continue to put similar people, situations and opportunities in my path until I learn the lesson I am here to learn. And it is often equal parts frustrating and hysterical.  Like the movie Groundhog Day, I just keep coming back to the scenario over and over again, adjusted a bit each time, until I make the major shift. The most recent lessons have been painful and tear-filled but the “other side” is looks like days of endless rainbows compared to the ways I was living tied to those toxic people, places and things.

Where is that happening in your life?

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Coffee Location: Desk in my Apartment
Today’s Beverage of Choice: Espresso with Cinnamon

 

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I found this statement in one of my favorite spiritual books today. It sent chills up my spine and I just wanted to share it with all of you– because I want you to find the ease and confidence I feel when I read this. I want that for you in your life and business.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Do not worry about how the good that has been planned for you will come.

It will come.

Do not worry, obsess, think you have to control it, go out hunting for it, or tangle your mind trying to figure out how and when it will find you.

It will find you.

Surrender to your Higher Power each day. Trust your Higher Power. Then, stay peaceful. Trust and listen to yourself. That is how the good you want will come to you.

Your healing. Your joy. Your relationships. Your solutions. That job. That desired change. That opportunity. It will come to you- naturally, with ease, and in a host of ways.

That answer will come. The direction will come. The money. The idea. The energy. The creativity. The path will open itself to you. Trust that, for it has already been planned.

It is futile, a waste and drain of energy, to worry about how it will come. It is already there. You have it already. It is in place. You just cannot see it!

You will be brought to it, or it will be brought to you.

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Full disclosure. I sleep with my iPhone.

Yes, it’s true.

I stopped this behavior over a year ago when my nutritionist, JJ Virgin suggested that I adopt a behavior called “power down hour”. Simple. One hour before bed, turn off electronics. .

And for a year I really embraced this ritual. I started listening to my body and my brain. The result was needing to go to bed so much earlier if I was sitting quietly reading, thinking, petting the cats or listening to music. The result was waking up well-rested.

But is getting quiet simple for me? Not even the least bit simple.

What “power down hour” really is for me is an opportunity to look at my fears. To look at what I am avoiding. To look at the thoughts from which I want to distract myself. And without the television or the computer- without my Olympic-level texting to friends and family, I am left with just me, my thoughts, my fears, and my concerns. So I chose to replace them with a ritual that focused on my gratitude and my joy. Before bed, I began writing a list of gratitude moments from the day. I also noted moments of joy- sometimes big but usually tiny and very personal like seeing that little girl grab here Daddy’s hand crossing the street. Plus I would include a few readings and prayers representative of my spiritual practice. This ritual helped to get me into a restful and serene place in my head.

So it makes perfect sense that I abandon this practice entirely when I moved to a new apartment in August-ha. Honestly, I am my own worst enemy.

Little by little the behaviors crept back in. Playing on the computer or watching a video until it is time to crawl into bed exhausted. Still talking on the phone or texting until I turn out the light (or AFTER I turn out the light). Not pulling out the pen and jotting down that gratitude and joy.

I see what is happening.

The awareness is that there are a lot of big changes happening in my life. Big decisions that have been made and continue to be made around relationships, business, home and finances. Each and every one of them brings with it a level of anxiety that is challenging on the best of days. But being in the perpetual circle of not “powering down” and then being overtired and then getting more anxious is not me and my best self shining through.

Sooooo the progression….

Last night, I fell asleep with my iPhone in hand after watching a DVD and texting until seconds before bed. When I woke up I thanked God that I do not drink and had not drunk texted anyone –ha- and then I said aloud (since I talk to myself also): “Bryn, what was so important that you needed to grip your iPhone all evening?”  Every answer I came up with felt both true and silly. So tonight, tonight I go cold turkey again. And replace it with uninterrupted “power down hour” and eight hours of sleep.

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